Is a yeast infection on your radar? Are you miserable dealing with the burning and itching? This article has tips that can help you deal with the awful symptoms that accompany yeast infections. Continue reading to find out how you can start to relieve your painful symptoms. We have a number of prevention ideas here as well as a video about natural remedies for vaginal yeast infection.
Try to always wear cotton panties. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Cotton allows your skin to breathe and also reduces moisture. This can prevent yeast infections from happening in the first place.
Do not douche. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. Cleansing the external skin with gentle soap and water should suffice.
You don’t want anything that will irritate your skin or that has added perfume. Some women use douches and body soaps to clean their vagina. These irritate the organ, and upset its routine lubrication. The ensuing irritation leaves you susceptible to developing a yeast infection. If you have to, use only the most delicate of soaps in that area.
When using a cream, stay away from condoms or other like birth control items. This cream may cause interference with your birth control methods. Refraining from sexual activity can reduce transmittal or contraction altogether. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.
Think about eating more yogurt if you have a lot of trouble with yeast infections. Plan, unsweetened yogurt contains probiotics that will strengthen your vaginal flora and reduce your changes of developing yeast infections. You can stay healthier and steer clear of infections by consuming yogurt daily.
A warm bath can be taken at night with a little cider vinegar added to the water. Vinigar can reduce the yeast by balancing your vagina’s pH level. It is not necessary to soak for a prolonged period of time in the bath. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.
Make sure to get enough sleep. Your immune system plays a crucial role in preventing infections. However, if you’re not getting enough sleep, your immune system will be weakened. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.
Yeast Infection Home Remedies
While there are a lot of preventive measures, here is a quick review of what you can do naturally to combat yeast infection if you already have it. These measures have some benefits over the standard treatments, but please confer with your doctor if you keep getting yeast infections.
Don’t wear tight pants like spandex and skinny jeans. Skinny jeans may be in, but they don’t give your genital area room to breathe. Without the ability to breathe, you are susceptible to a yeast infection. Pick comfortable clothing, both lightweight and not too restricting.
Soaps made with intent for vaginal use are preferred when cleaning your vagina. There are many vaginal washes available for sale. These soaps are geared to clean your vagina without the irritating effects. Choose these instead of soaps made for the entire body and you will avoid yeast infections.
Yeast thrives in wet and warm environments. Wet swimwear creates the perfect situation for a yeast infection to develop. Change into dry clothes immediately after getting out of the ocean or pool.
Always use unscented products in your genital area. These can disrupt the pH around the area of the vagina, causing a yeast overgrowth. Since these products mask odors, they can leave you in the dark about any infections that might be present.
Use product that do not cause irritation to stop the itching. You might feel desperate to find some relief when you have a yeast infection that is bothering you by burning and itching. Do not go overboard. Get something that is known to soothe the itching caused by yeast infections. Stay away from common medications in your cabinet like hydro-cortisone.
When you want to cure a yeast infection, start with yogurt. Rub yogurt over your affected area for the best possible results. If it is itching on the inside, you can try putting some yogurt on your tampon. Make sure you wash the yogurt away after to avoid irritation.
If you would like to prevent yeast infections, make sure you towel off thoroughly after your swim, bath or shower. Yeast infections tend to thrive in wet environments and if you don’t dry yourself off completely you are putting yourself at risk.
Yeast and garlic are like oil and vinegar. You can purchase garlic tablets if you don’t like eating garlic itself. You can even use this garlic tab as a vaginal suppository to treat the yeast infection.
It is not necessary to cope with yeast infection symptoms. Try out these tips in order to cure your yeast infection for good. Use the suggestions shared here to help relieve the discomfort of your yeast infection.